The Seasons and Me: a story about body rhythms is an exciting adventure of one child's year, moving through Winter, Spring, Summer, and Fall via the Equinoxes and Solstices.

The Seasons and Me is the third book in a series that introduces children to the connection between Nature's rhythms and their own body rhythms. Includes fun facts and projects for families.

Our bodies are super smart. They know how to connect with Nature. The Connect with Nature series teaches kids and their people about the importance of aligning personal body clocks with the Sun, the Moon, and the Seasons for optimal health and well-being.  When you connect with nature, you'll feel stronger and happier!

Author: Suzanne Mathis McQueeN Illustrator: Pumudi Gardiyawasam